Skip to content
Home
Personal Training
Online Training
About Brian
Results
Blogs
Home
Personal Training
Online Training
About Brian
Results
Blogs
Get Started
Fitness Assessment
Height (Ft, In)
Weight
Previous
Next
What Is Your Main Goal
Weight Loss
Weight Gain
Building Muscle
Improving Endurance
Increasing Flexibility
Injury Recovery
General Health & Wellness
Other
What is your other main goal
Previous
Next
What will achieving these goals mean to you in your everyday life?
Previous
Next
Have you worked with a personal trainer before?
Yes
No
What did you not like about the experience?
Previous
Next
Do you have any current, nagging, or previous injuries I should be aware of?
Yes
No
Tell me more 🙂 Don't worry we can work around it!
Previous
Next
On a scale of 1 to 10, how would you rate your current daily nutrition? (1 = Poor, 10 = Excellent)
0
How many days per week are you currently exercising?
None Currently
1-2 days
3-4 days
5-6 days
7 days
What type of exercise do you currently do, if any? (e.g., Weightlifting, Cardio, Yoga, Sports, etc.)
Previous
Next
What challenges have you faced in reaching your fitness goals in the past?
How motivated are you to achieve your goals right now? (1 = Not Motivated, 10 = Extremely Motivated)
0
Are there any specific areas of fitness you would like me to focus on with you?
Strength
Cardio
Flexibility
Mobility
Balance
Sports Performance
Others
What Other Areas
Previous
Next
Where would you like the survey results to go?
First Name
Last Name
Email
Phone/Mobile
I consent to have this website store my submitted information so they can respond to my inquiry
Previous
Get Started
