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About Us

A healthy and better approach!

About Brian

Meet Brian Douglas – Your Coach, Your Ally

Hi, I’m Brian—a certified personal trainer, lifelong athlete, and someone who knows firsthand how hard it can be to prioritize your health when life gets busy. Early in my career, I found myself stuck in the cycle of long hours, poor eating habits, and dwindling energy. But with the right support, I turned it around. That transformation sparked a passion for helping others do the same—without crash diets or burnout. Over the past 14+ years, I’ve worked with everyone from busy professionals to seniors, and I’ve seen how the right plan, guidance, and accountability can truly change lives.

More Than Just Excercise

Long Term Health Is A Lifestyle

You can't out work poor nutrition. Here are some organically sourced plant based products we use to stay healthy. Long-term health is a lifestyle of consistent, mindful choices. By embracing balanced nutrition, regular activity, and self-care, you build a lasting foundation for well-being. Complimentary supplement consultations are available.

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Certifications​

  • Certified Personal Trainer
  • Corrective Exercise Specialist
  • Weight Loss Specialist
  • Performance Enhancement Specialist
  • Fitness Nutrition Specialist
  • AFAA Group Fitness Instructor

Testimonials

How It's Like Working In-person With Brian

Brian Douglas Fitness really changed the game for me. The insights I’ve learned from this company has changed my life. Outside of personal training, the insights into my eating habits has made me very healthy. Thank you very much Brian Douglas Fitness!!
Roger
Google Review
Through Brian’s training, guidance, and support, I not only lost 40 lbs but also rediscovered the drive and confidence I thought I’d lost forever. Together, we tackled a Spartan half marathon with 31 grueling obstacles—something I never thought I’d achieve. And we crushed it in just 3 hours!
David Ross
Google Review
Brian does a great job of providing us with unique workouts that are fun yet challenging! You can always expect him to have a good attitude and an even better workout plan when you arrive to the gym.
Google Review
Designer

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Change Starts Now!​

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